YOGA OF LIGHT
1,8,22 SEP 2019, 10.30AM - 12PM | 20PAX
Based in UK and India, Cocoon Academy shares powerful self-realisation workshops around the world. This is the first time they will be teaching their signature Yoga of Light workshops exclusively with us in Singapore!
Join us in this beautiful, plant-filled haven; the perfect place to experience the peace, restoration, and release that comes with Yoga of Light. For thousands of years across the world, spirituality and enlightenment were a daily part of people’s lives. We are on a mission to re-introduce beings to their own Self through our guided meditation and yoga practise.
About Coccon Academy
Since 2012, Rishad has been immersed in metaphysical instruction via the Indian and Chinese spiritual traditions, including Qi Gong, Kriya Yoga, and a host of other modalities. A few years later he met his Guru, Sri Mooji, and has spent years under the master’s grace and guidance. In 2019 with encouragement from his partner Benaisha, Rishad started Cocoon, to bring balance and introduce spiritual thought and action to young people around the world. He was previously a startup mentor and consultant, serving many companies.
Benaisha grew up in London and moved to India in 2017 to find her heart and answer a calling. She completed an intensive yoga teacher training in beautiful Goa, India, and shortly after was introduced to Rishad by a common friend in London. A strong friendship grew into a beautiful relationship, and in 2019 she encouraged her partner to start sharing all that they had learnt. She was previously a Civil Servant working in Westminster.
WHAT WILL YOU LEARN?
We will be sharing a 90 minute session set to uplifting electronic music, including restorative yoga postures, a powerful guided meditation and a yoga nidra stlye guided relaxation. There are no requirements; no previous meditation or yoga experience necessary. All we ask is you come with an open mind and an open heart.
WHAT SHALL I BRING?
We are located at the heart of Chinatown, with just a few minutes walk from Chinatown MRT, taking exit E from North-east line; exit E from Down-town line respectively.
White Rabbit Hole
533, Upper Cross Street, #04-29, Singapore 050533